Perfect Meals After A Visit To The Dentist

Without a doubt, a visit to the dentist in Tijuana is something delicate, unless it is for a routine check-up, most people go to the dentist when they have to undergo some kind of treatment and as we know, people do not love dental treatments, so it is most appropriate that we have the necessary aftercare to avoid any complication that may harm our treatment. One of the main aftercare that must be taken is that of food, as this greatly influences the state of health of our teeth.

There are certain types of food that are perfect to eat after different types of treatments, below we present some of these: 

Dental braces 

When a person undergoes a treatment of braces has to be very careful with what they eat, because there are many types of foods that cause them to break or be damaged, among them are: 

  • Chewing gum
  • Ice
  • Peanuts and all kinds of nuts
  • Apples
  • Popcorn
  • Rib 

When you first put on your braces, your teeth tend to feel quite sensitive, so the following are ideal foods to eat: 

  • Scrambled eggs
  • Oats
  • Mashed potatoes
  • Yoghurt
  • Tofu 
  • Avocado 
  • Pancakes 
  • Macaroni and cheese 
  • Refried beans

Oral Surgeries And Implants 

After oral surgery or the implementation of dental implants it is necessary to take great care until achieving full recovery in the mouth. A good option is to choose foods rich in nutrients, such as fruits, vegetables, dairy products, vitamins and minerals, including zinc and vitamins A and C, among the main foods recommended are the following: 

  • Oatmeal 
  • Custard and flan 
  • Scrambled eggs
  • Pasta
  • Soups
  • Cheese
  • Mashed potatoes
  • Peanut Cream
  • Pancakes
  • Canned or cooked fruit

Dry Mouth

Many older people tend to go to the dentist because as time goes by they begin to have a dry mouth problem. This can be a sign of illness or caused by medications, however it is always necessary to go to the dentist for a check-up, in order to avoid any complications, in addition to this it is necessary to take certain precautions, such as the following: 

  • Avoid cigarettes and alcohol 
  • Drink water regularly 
  • Avoid caffeinated beverages such as coffee, cola, and tea.
  • Chew sugar-free gum to stimulate the flow of saliva. 
  • Avoid spicy or salty foods if the mouth hurts when eaten.

Problems Swallowing Food

On the other hand, people may have trouble passing the food on certain occasions, however, when it is a fairly common problem you have to take extra precautions in order to avoid any complication. To avoid choking and swallowing problems should avoid the following meals: 

  • Alcoholic beverages 
  • Very hot or very cold foods and beverages 
  • Coffee 
  • Spicy foods 
  • Popcorn 
  • Peanuts and walnuts 
  • Cottage cheese 

These are just a few of the feeding tips that can help a person who has just visited the dentist and who has just had some kind of dental procedure that can be quite delicate, so in order to have a good dental health it is necessary that we follow the recommendations and that we take care of our teeth in the best possible way.